Hypnotherapy and/or EFT (Tapping)
90mins | £70
For anxiety, stress, unwanted habits, or feeling stuck in patterns you can’t seem to shift.
Hypnotherapy works by guiding you into a deeply relaxed, focused state where your mind becomes more open to new perspectives and change. In this state, we can work with the subconscious patterns that often sit beneath thoughts and behaviours.
EFT (Emotional Freedom Technique or tapping) is a gentle but powerful mind-body approach that uses acupressure points while focusing on specific issues. It can help reduce emotional intensity and create a sense of calm and clarity.
Sessions may focus on hypnotherapy, EFT tapping, or a combination of both, depending on what feels most helpful for you
Usui Reiki
75 mins | £40
For deep relaxation, stress reduction, and supporting emotional and physical wellbeing.
Reiki is a gentle, non-invasive energy-based therapy that works on physical, emotional and energetic levels. Many people experience a sense of calm, improved sleep, and a rebalancing of the nervous system.
Sessions begin with a short conversation about what you need. You’ll then be guided into relaxation while I place my hands either lightly on or just above the body, allowing the energy to flow where it’s needed.
Shamanic Reiki
75mins | £45
For those drawn to a blend of energy work and deeper intuitive or spiritual exploration.
This session combines Reiki with shamanic techniques, working with both energy and insight. It can support emotional release, clarity, and a deeper sense of connection to yourself.
Each session is guided by what feels most needed in the moment, creating a balance between gentle energy work and deeper exploration.
Shamanic Healing
2hrs | £40-£80 (pay as you can afford)
Shamanic healing works with the energetic and symbolic layers of experience. Together, we explore what may be sitting beneath current challenges and work with a range of techniques to support change.
This may include:
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soul retrieval (restoring parts of self connected to past experiences)
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power retrieval (reclaiming lost energy following illness or difficulty)
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extraction (clearing unhelpful energetic patterns)
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ancestral healing (working with inherited patterns)
This work isn’t always the right starting point for everyone, which is why I offer an initial conversation to explore whether it’s suitable for you.
Healing Drumming
45 mins | £40
For grounding, relaxation, and reconnecting with your body.
You’ll be invited to lie comfortably while therapeutic drumming is offered both close to the body and at a distance.
Drumming on or near the body creates strong, soothing vibrations that can feel like a deep, rhythmic massage. This can be particularly supportive for tension, stress, and physical discomfort.
Drumming at a distance uses specific rhythms to support the brain in moving into a more relaxed, meditative state. This can help with emotional processing, creativity, and accessing deeper inner awareness.